Amount of Energy (calorie) in Pheasant, raw, meat only

Poultry Products

In 100 g (Grams) of Pheasant, raw, meat only there is 133 kcal of Energy (calorie). Change amount

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Energy (calorie)

Energy (calorie) is a nutrient present in many other foods. The below table lists foods high in Energy (calorie) other than Pheasant, raw, meat only.

Fat, beef tallow 902 kcal
Lard 902 kcal
Fish oil, cod liver 902 kcal
Fish oil, herring 902 kcal
Fish oil, menhaden 902 kcal
Fish oil, menhaden, fully hydrogenated 902 kcal
Fish oil, salmon 902 kcal
Fish oil, sardine 902 kcal
Shortening industrial, lard and vegetable oil 900 kcal
Shortening frying (heavy duty), beef tallow and cottonseed 900 kcal
Fat, turkey 900 kcal
Fat, goose 900 kcal
Oil, corn, industrial and retail, all purpose salad or cooking 900 kcal
Shortening, household, lard and vegetable oil 900 kcal
Fat, chicken 900 kcal
Oil, industrial, canola, high oleic 900 kcal
Oil, industrial, soy, low linolenic 900 kcal
Butter, Clarified butter (ghee) 900 kcal
Oil, beluga, whale (Alaska Native) 900 kcal
Oil, walrus (Alaska Native) 900 kcal
Pheasant, raw, meat only

Pheasant, raw, meat only is a type of Poultry Products. The most significant nutrients in Pheasant, raw, meat only are listed below.

Water 72.77 g 72.77%
Energy (calorie) 133 kcal
Energy (joule) 556 kJ
Protein 23.57 g 23.57%
Total lipid (fat) 3.64 g 3.64%
Ash 1.35 g 1.35%
Carbohydrate, by difference 0 g
Fiber, total dietary 0 g
Calcium, Ca 13 mg 0.01%
Iron, Fe 1.15 mg
Magnesium, Mg 20 mg 0.02%
Phosphorus, P 230 mg 0.23%
Potassium, K 262 mg 0.26%
Sodium, Na 37 mg 0.04%
Zinc, Zn 0.97 mg
Copper, Cu 0.069 mg
Manganese, Mn 0.016 mg
Selenium, Se 16.2 µg
Vitamin C, total ascorbic acid 6 mg 0.01%
Thiamin 0.077 mg

Nutrients in Pheasant, raw, meat only